About
Eastern Mass Adventure Boot
Camp
What is the sign-up process?
You will complete the Boot Camp Registration form on this site or print and mail it to Eastern Mass Adventure Boot Camp.
Payments can be made online or dropped off at our office in the mail slot 6 Mechanic Street, in Foxboro.
All payments must be made before the start of camp.
It includes the following:
- Introduction/welcome letter to Eastern Mass Adventure Boot Camp
and answers to any other questions you may have can be downloaded
here after registering.
- The Sunday night before every camp we will have an "open house"
Q&A nutrition and fitness. You will also have some simple measurements
done to see "where you are" prior to beginning camp. We don't care what
the measurements show. It is strictly for a post-camp comparison. These
numbers and all other information are strictly confidential.
- You will be given your official Adventure Boot Camp T-shirt!
 What
if I sign up for the three-day plan and then
want to do all 20 days of the camp?
This actually happens almost every
time a person starts with three days per
week. They have so much fun, they ask to
do all the days. You will simply be
prorated from the point you decide to
join us for all the days.
Will I be sore?
Most people feel some soreness for
the first 2-3 days. After that point, it
is slight to moderate. It's part of the
process of improving your physical
condition!
What kind of people go to camp?
They are people just like you. Some
of our participants just need a
jump-start their fitness and wellness
program. Some are tired of the same out
routine and are looking for a new
challenge and refreshing way to stay
fit. Most of our campers have some
history of exercise, but it's not
required. We make the program just right
for your ability level.
Is there a refund policy?
If you sign up and and are
unable to attend camp because of
circumstances BEYOND your
control, we will offer you a
credit for
another Boot camp if you notify
us 10 days
before
the start of camp. If
you fail to notify that you will
not be attending, you will still
earn a credit, however you will
be charged a $50
cancellation fee.
If you are not able to complete
the camp that you started
(due to injury or major illness
that keeps you out of camp for 5
or more consecutive days) we
will issue credit
for the time you will miss
towards another Boot Camp. This
credit is nontransferable. There
is no cash refund. This policy
is not negotiable.
 What
is a typical day like at boot camp?
We don’t have typical days - if you
wanted the same routine day after day,
then you would probably buy a treadmill. But you can expect a mixture of
cardio exercises, some running (less
than a mile), light weight-training, mat
work, jumping rope, and sports-related
games. Each day is designed to be fun
and different - and never boring.
How soon will I see results?
Performance improvement can take
place in as little as three days.
"Visual Improvement" can take from two
to four weeks depending on your effort
level. Remember, everyone is different!
What will I do after boot camp is over?
You will get re-measured and tested
to show your progress and success in the
program. Many (up to 80%) of the campers
return for a second and even third camp.
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